Buy them not seriously, as they are sold in almost every Pavilion on the market. The fact that we offer a shopping product, leaves much to be desired, because in processed milk is very little use, just like in the cheese and cottage cheese. Milk must be from healthy cows, which found in good sanitary conditions and has a rich diet pitaniya.Sleduyuschy criterion – it's meat. The meat can be stewed, boiled, baked, not fried! I will not talk about what to choose lamb, pork or beef, this choice everyone, but personally I prefer chicken or fish svininu.Eshte! Probably heard of fish per day in the Soviet Union, the benefits of fish is greatest. Fourth stupen.Zhiry certainly beneficial organisms, as contain vitamins, but their excessive use interferes with absorption of other substances. When ingested harmful fats help to bring them faster.
There is only one way to get rid of fat – it's exercise. Only the muscles are able to convert fat into energy. Eat greens herbs fennel, parsley, they have a vitamin B. It makes our skin better protects against infections. In the Caucasus, knowingly made use herbs, which affects, in addition to male power. Correct food. As it is? That's actually the rules that should priderzhivatsyProdukty rich in protein will help you feel full longer maintain Eat more foods belkovosoderzhaschih this may be a chicken, Heck and other foods with protein that will fill your body and not force you to think about more frequent perekusah.Chem portion, the more you go Do not pass! This is most important right of the 100 people dies of hunger only one, the other 99 due to illness caused by consumption of a large number of products.
Try to eat more than three times a day and possibly help you save perekusyvat.Sup satiety Eat Soup! In view of Russian cuisine is more and good for your zheludka.Nezhirnye dairy products contribute to the removal of fat from the body This fact has long been saying, no wonder Americans are eating it all afternoon obezzhirennoe.V eat 65% of the food from your diet Many people during the working day next to nothing and eat gorge in the evening. This is not right! Human health is his wealth. Print this article the main thrust and hang over the place where you most often eat. Correct food – a very important part of life for men.